Let's Get Started..

 We make all kinds of excuses to not do things, there is never enough time or money. But think about where we waste both of those things. How much time in the day do you waste scrolling on social media that could be better invested in your own personal health? Is an hour a week too much to commit? If so then how committed to bettering yourself are you ? The same can be said in regards to money. First off lets dispel the idea this is some major investment. There is almost nothing that has to be spent on equipment. In fact  a bed,  a yoga mat, or chair can do. I have bound plenty of people up to the playground equipment and trees . The same can be said of the toys you used or that are being used on you. Wooden spoons, rulers, and belts can all be effective. Your very hands are two of the most important tools. I like to have on gloves so I do not blister my palms when spanking. Plus the crinkle and pop of rubber being put on does a lot for some people. Remember what I said earlier this is a creative process so let your imagination go crazy. You might look at the stairs of your house one day and think I would like to be bent over and tied to the railing. 

  

Much like 12 step programs this is going to be a course of action. Just reading this book might give you new perspectives, but until this is put into practice it is all just theory. This might be the most difficult part for you if you live vicariously through social media and use technology as a wall to keep you safe. Social media gives us the illusion of connecting with others. If you find you spend more Facebook time with others than you do face to face time, the chances are less than average. 

But it is ok, we are  not asking you to rush into anything. This is something you should ease into slowly. Just because you learn what sub space is does not mean you should rush out in hopes of inducing it if you have problems being touched or being naked in front of someone else. Just because this is not the most gentle path does not mean you must immediately jump out of your comfort zone and run from anyone who tries to force you out of it too soon.. Sure you are eventually going to find yourself in the deep end, but it’s ok just to dip your toes in at the beginning, in fact that is what I want

After the assessment we are going to put together the “treatment plan” which is the course of action you and the partner of your choosing are going to embark upon.It is going to be broken down into six ten mnute actions. This is going to include the warm up and cool down period. This can be expanded over time, but no matter your level of experience I suggest sticking to one hour, as the focusing of intention is even more important than this kinky ritual we are arranging. There will be a need for longer sessions when we begin to use the scientific approach to stimulate the sympathetic and parasympathetic nervous systems. If this is something that has peaked your interest feel free to message us so we can assess what your journey could be.